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I have recently learned that taking vitamin D supplements can cause a dip in magnesium, because Mg is used as a cofactor to process the vitamin.
Does this apply to a sudden lifestyle change from very little exposure to lots of exposure to sunlight?
(I am asking this as a purely theoretical question about physiology etc, and not as medical advice for myself or others).
Does this apply to a sudden lifestyle change from very little exposure to lots of exposure to sunlight?
(I am asking this as a purely theoretical question about physiology etc, and not as medical advice for myself or others).